Heart Center Blocks

We’ve arrived at the energetic bridge between your physical body and your spiritual self — between the grounded roots below and the expansive spirit above.

This is the center of love, compassion, forgiveness, and connection — not just to others, but to yourself.

When your heart center is open, you feel emotionally connected, present, loving, and loved. You are capable of healthy intimacy, deep empathy, and unconditional compassion.

But when it’s wounded or closed, you may feel guarded, lonely, emotionally numb, or stuck in cycles of loss, overgiving, or self-rejection.

This energy center governs how you give and receive love — how open you are to connection, and how safe you feel showing your true self. Blocks or imbalances often show up as grief, fear of intimacy, relationship struggles, or a deep sense of unworthiness.

Let’s explore the deeper signs of a wounded heart — and how our practice can help you return to the love within.

  • “I thought I was over it… but something still hurts inside.”

    You may still carry the weight of a past loss — a death, a breakup, or a childhood wound. Even if you’ve moved forward in life, a part of your heart still holds the pain. You may feel numb, tearful, or disconnected from joy.

    Grief doesn’t just fade — especially when it hasn’t been fully processed, honored, or witnessed.

    🌸 In our practice, we hold space for your grief — not to fix it, but to help it move through you in the way it was always meant to.

  • “I crave connection, but I also push people away.”

    You want closeness, but when someone gets too close, you shut down, overthink, or retreat. It’s hard to trust. Vulnerability feels dangerous. This fear is often rooted in early betrayal, abandonment, or emotional neglect.

    Your system learned that opening your heart meant risking pain. So it built walls.

    💚 Together, we’ll gently help those walls soften — at a pace that feels safe — so you can feel closeness without fear.

  • “I’m kind to everyone… except myself.”

    You may be highly empathetic toward others, but harsh toward yourself. You criticize your body, question your worth, or struggle to feel deserving of love, joy, or rest. This inner disconnect often stems from being taught — directly or indirectly — that your value depended on performance or perfection.

    🌱 In trance, we create a space for you to reconnect with your true self — the part of you that is already worthy of love, exactly as you are.

  • “People say I seem distant… but I don’t know how to let them in.”

    Maybe you've learned to protect your heart by being self-reliant, aloof, or emotionally guarded. You avoid conflict. You play it cool. But inside, there’s a quiet longing to be known and loved fully.

    🌬️ Hypnotherapy allows us to access the part of you that put those walls up — and help them feel safe enough to step aside.

  • “Why do I feel bad when others are happy?”

    You don’t want to feel this way — but when others experience love, success, or joy, a part of you tightens. It might feel like resentment, insecurity, or sadness masked as cynicism.

    This often points to a deeper wound — the belief that love, attention, or happiness are scarce resources, and you’ve somehow been left out.

    🌺 We work together to gently release these scarcity stories — and remind your heart that there is more than enough love for you, too.

  • “I’ve been hurt before, and I’m scared it will happen again.”

    You may be carrying emotional scars from past relationships — whether romantic, familial, or friendship-based. That heartbreak may still live in your nervous system, shaping how much of yourself you’re willing to share now.

    These past wounds often live on in the subconscious, making it hard to trust or connect fully again.

    💖 In a safe, therapeutic trance state, we revisit those moments — not to relive them, but to finally release them and bring your heart back into wholeness.

  • “I do so much for others… but I don’t know who I am anymore.”

    You may give endlessly — your time, your energy, your emotional labor — often at the expense of your own well-being. Saying no feels impossible. You fear letting others down. You define your worth through being needed.

    This pattern is often rooted in childhood roles like caretaker, peacekeeper, or achiever.

    🌼 Through our practice, we reconnect you to your own needs and boundaries — so love no longer has to mean self-sacrifice.

  • “I don’t know how to let love in — or I give too much and feel depleted.”

    You might be great at loving others, but struggle to receive it. Compliments make you uncomfortable. Help feels like a burden. Or maybe you overextend yourself, seeking love through over-effort and approval.

    Love becomes transactional — instead of mutual, nourishing flow.

    🌊 In session, we reprogram the subconscious beliefs that block you from receiving — so that love can move through you in both directions.

  • “If I really let someone see me, they’ll leave.”

    You may keep parts of yourself hidden — your needs, your softness, your truth — out of fear that being fully seen will lead to being unloved or abandoned. This fear can show up as self-sabotage, avoidance, or clinging.

    But your vulnerability is not too much. It’s your doorway back to love.

    💫 In a safe space, we gently transform these rejection wounds — so you can show up authentically and trust that you are enough.

You don’t have to protect your heart forever. You just need a safe space to return to it.