Self Worth & Confidence Blocks

Here we come to the energetic center of personal power, confidence, will, and identity.

This is the seat of your self-worth. It governs your ability to choose, act, speak up, and show up — not as who you think you should be, but as your authentic self.

When this energy center is open and balanced, you feel confident, clear, and motivated. You trust yourself. You take action. You know your worth.

When blocked or wounded, this energy center can leave you feeling small, unsure, easily overwhelmed, and deeply disconnected from your inner fire.

These patterns don’t mean you’re lazy, indecisive, or “not enough” — they usually mean your system learned at some point in your life that it wasn’t safe to stand in your power.

This is where your inner “yes” and “no” live. It shapes how you move through the world — or shrink back from it. Blockages can manifest in many ways, from self-doubt to control issues, chronic indecision to unprocessed anger.

Let’s explore each symptom more deeply — and how our practice can help you reconnect with your inner strength and direction.

  • “No matter what I do, I don’t feel good enough.”

    You may look capable on the outside, but deep down, a quiet voice says you’re not enough. You minimize your achievements, compare yourself to others, and struggle to believe in your own value.

    Often, this comes from early experiences where your voice wasn’t heard, your efforts weren’t acknowledged, or you were taught that your worth depended on pleasing others.

    🌞 In hypnotherapy, we gently rewrite those internal scripts — so you can begin to feel worthy from the inside out.

  • “I have a hard time saying no — or standing up for myself.”

    You might give in easily, avoid conflict, or feel overwhelmed when trying to assert yourself. Setting boundaries may feel terrifying — or selfish. Part of you may have learned that your power isn't safe, or that your needs don’t matter.

    🧭 We’ll work together to reconnect you with your internal authority — the part of you that knows what you want and isn’t afraid to claim it.

  • “I feel like I have to manage everything — or everything will fall apart.”

    You may constantly try to stay one step ahead, manage others’ emotions, or control outcomes. Underneath this is often fear — fear of chaos, rejection, failure, or powerlessness.

    Control becomes a way to cope. But it also exhausts you.

    🌀 In session, we explore the root of that fear and create a new sense of inner stability — one that doesn't depend on gripping so tightly.

  • “I don’t know what I want — or I’m afraid to choose wrong.”

    You may feel stuck in cycles of overthinking or self-doubt. You fear making the wrong choice, disappointing someone, or failing. So you freeze.

    This pattern often stems from a history of being criticized, punished, or shamed for your choices.

    🧘‍♀️ Through trance, we access the deeper wisdom beneath the noise — helping you rebuild trust in your own voice and inner guidance.

  • “Even when I know something intellectually, I still question myself.”

    You might over-research, over-prepare, or constantly second-guess yourself. You don’t trust your instincts — and the more you doubt, the more disconnected you feel from your own power.

    This cycle can feel defeating. But it’s not permanent.

    🌼 Hypnotherapy helps you reconnect with confidence that isn’t performative — it’s embodied, quiet, and strong.

  • “What if I try… and it all goes wrong?”

    You may dream of doing more, being more — but the fear of failure paralyzes you. You avoid risk. You play small. And that fear keeps you from ever knowing what you’re truly capable of.

    This fear often stems from past experiences where failure led to shame, ridicule, or abandonment.

    🔥 In a safe, compassionate space, we work to release the weight of old failures — and reframe risk as a sacred part of growth.

  • “I feel this pressure building inside… but I don’t know what to do with it.”

    You may experience irritability, resentment, or internalized anger. Sometimes it leaks out in passive-aggressive ways. Other times, it’s turned inward as self-criticism.

    Unprocessed anger is often a sign of suppressed boundaries, unspoken needs, or feeling powerless for too long.

    🌊 Through subconscious work, we help release stored anger in healthy ways — and reclaim the fire behind it as a source of strength.

  • “I want to care… but I can’t seem to get started.”

    You may feel stuck, unmotivated, or disconnected from your drive. You know there’s more for you — but can’t seem to tap into the energy to go after it. This is often mistaken for laziness, but it’s actually a sign of burnout, disconnection, or loss of purpose.

    🌟 Together, we reconnect you to what lights you up — and clear the subconscious blocks that have dimmed your drive.

You are allowed to take up space. You are allowed to lead. You are allowed to shine.